Family3 / 11
The scenario
You are expected to attend a family event you don’t want to go to.
What to say instead
1“I’m going to sit this one out.”
2“I won’t be able to make it this time.”
3“I need to pass. I’ll catch the next one.”
Just say it.Now say it out loud
Family3 / 11
The scenario
You are expected to attend a family event you don’t want to go to.
People pleasing sounds like
1Go. Be miserable. Leave as early as possible.
2Say yes immediately out of obligation.
3Resent the whole thing quietly.
Just say it.Flip for what to say
- Friends
- Dating
- Relationship
- Family
- Work
- Money & Public
People pleasingWhat to say instead

Cards
Same content, in physical form.
For those who prefer writing in a paper journal over typing. Also, easier to gift 😉.
Build your pack
$39.99 a pack · 2 for $69 · 3+ at $33 each · all six $119
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Pick one or more editions.
How to use
- 1Read the scenario and examples of people pleasing.
- 2Flip it over to see what to say instead.
- 3Say a phrase out loud to make it stick.
When to use
- ·During downtime. Flip through on your lunch break. Practice out loud before you go back to work.
- ·Before hard conversations. Find a card that matches an upcoming scenario. Practice the line until it feels like second nature.
- ·As a gift. For the friend, family member, or partner who always says “no worries”.
What's in the box
- 52 scenario cards, printed both sides
- 1 “Start here” card
- 1 “Get the app” card
FAQ
- Should I buy the app or the cards?
- Buy the cards if you read books in paperback instead of on a Kindle and want to practice without distraction.
- Where do you ship?
- The US only, for now. Shipping is free and takes about 10 business days.
- Can I send them as a gift?
- Yep! Put their address in at checkout and the box ships straight to them.
Build your pack »$39.99 a pack · 2 for $69 · 3+ at $33 each · all six $119
Cards$39.99 a pack · 2 for $69 · 3+ at $33 each · all six $119Free US shipping